Omni-13.png

STRENGTH AND CONDITIONING

At Omni Fitness we welcome and invite all ages and levels of fitness to train with us. We are a community who are determined to learn and grow in all aspects of fitness, not just one.

 
Meet Jianne.JPG

A BIT ABOUT ME

Jianne Gungon

  • 5 years of CPT experience

  • 2 years of strength and conditioning experience 

  • U47kg Jnr and Open record holder, April 2021.

  • Competed in Bodybuilding in 2018

  • MVP Basketball Representative in 2017

  • Undergoes further studies regularly.

  • ASCA level 1

  • Pn1 (Nutrition)

  • Powerlifting Fundementals (JPS)

  • Barbell Rehab Certification

  • Functional Movement Certification

 

OUR SERVICES

1_edited.jpg
B0184B42-4290-4CAD-BDFF-B155563AECF0.JPG

POWERLIFTING PROGRAM 

  •  This program will suit All levels

  • Nutrition Available with Nutrishaz

  • Access to our gym during members-only opening hours

1 ON 1 ONLINE COACHING

Service includes:

  • 15-minute check-ins via zoom or feedback forms.

  • Personalised training program. This is updated accordingly each week.

  • Access to Private Blogs

  • Access to Exercise Video Bank

  • Access to our Private Facebook Page

  • Accountability

  • Analyse your videos 

  • 48 hour response time.